Tropical Granola Bowl with Coconut Whip
590 calTropical Granola Bowl with Coconut Whip
590 calBefore you can select add on items, please start an order to pick a location.
Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:
Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 21g | 32% |
Saturated Fat | 14g | 70% |
Trans Fat | 0g | |
Cholesterol | 0mg | |
Sodium | 20mg | |
Potassium | 0% | |
Carbohydrates | 100g | 33% |
Dietary Fibers | 9g | 36% |
Sugars | 49g | |
Protein | 8g |
Vitamin | Daily Percentage |
---|---|
Vitamin A | 2% |
Vitamin C | 45% |
Calcium | 6% |
Iron | 15% |
Vitamin E | 190% |
Thiamin | 20% |
Riboflavin | 8% |
Niacin | 4% |
Zinc | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
Nutrients | Calories | 2,000 | 2,500 |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Saturated Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |