540 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 large cup Amount Per Serving Calories 750 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 4g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
Carbohydrates 179g
Dietary Fibers 1g
Sugars 143g
Protein 1g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 540 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 4g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Carbohydrates 127g
Dietary Fibers 1g
Sugars 102g
Protein 1g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 small cup Amount Per Serving Calories 390 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 4g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Carbohydrates 88mg
Dietary Fibers 0g
Sugars 70g
Protein 1g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Coconut
  • Milk
Cranberry Flavor Base [Water, Sugar, Cranberry Juice Concentrate, Corn Starch, Orange Juice Concentrate, Citric Acid, Fruit and Vegetable Juice (for color), Locust Bean Gum, Natural Flavors], Water, Raspberry Sherbet [Water, Sugar, Whey, Corn Syrup, Contains 2% or less of Raspberries, Raspberry Juice Concentrate, Natural Flavor, Cream, Skim Milk, Citric Acid, Mono and Diglycerides, Locust Bean Gum, Tara Gum, Guar Gum, Carrageenan, Red Beet Extract for Color, Caramel Color, Annatto Extract for Color], Ice, Lime Sherbet [Water, Sugar, Whey, Corn Syrup, Contains 2% or less of Lime Juice Concentrate, Orange Pulp, Lime Oil, Natural Flavor, Cream, Skim Milk, Citric Acid, Mono and Diglycerides, Locust Bean Gum, Tara Gum, Guar Gum, Carrageenan, Turmeric Extract for Color], Pomegranate Flavored Apple Juice Blend [Apple Juice Concentrate, Pear Juice Concentrate, Pomegranate Juice Concentrate, Water, Citric Acid, Fruit and Vegetable Juice For Color, Natural Pomegranate Flavor With Other Natural Flavors], Lemonade [Sugar, Water, Lemon Juice Concentrate, Lemon Pulp, Natural Flavors, Citric Acid], Cocowhip [Filtered Water, Organic Coconut Oil, Organic Tapioca Syrup, Organic Cane Sugar, Pea Protein, Guar Gum, Sunflower Lecithin, Xanthan Gum, Natural Flavor].
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