Pumpkin Smash

add it on

Would you like a straw?

Split Cup

Free First Boost

Vitamin & Protein Boosts

Whole Food Boosts

Premium Boosts

Frozen Fruit & Veg

All Things Frozen

Only at participating locations while supplies last.

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Amount Per Serving Calories 290 Calories from fat 25

Nutrient	Amount	% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	180mg	8%
Carbohydrates	59g	20%
Dietary Fibers	1g	4%
Sugars	54g
Protein	8g

Vitamin	Daily Percentage
Vitamin A	70%
Vitamin C	4%
Calcium	30%
Iron	0%
Vitamin D	0%
Vitamin E	15%
Thiamin	0%
Riboflavin	0%
Niacin	0%
Zinc	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

1 medium cup Amount Per Serving Calories 440 Calories from fat 35

Nutrient	Amount	% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	280mg	12%
Carbohydrates	90g	30%
Dietary Fibers	1g	4%
Sugars	83g
Protein	13g

Vitamin	Daily Percentage
Vitamin A	110%
Vitamin C	8%
Calcium	45%
Iron	2%
Vitamin D	0%
Vitamin E	25%
Thiamin	0%
Riboflavin	0%
Niacin	0%
Zinc	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

1 large cup Amount Per Serving Calories 570 Calories from fat 50

Nutrient	Amount	% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	360mg	15%
Carbohydrates	115g	38%
Dietary Fibers	1g	4%
Sugars	106g
Protein	17g

Vitamin	Daily Percentage
Vitamin A	150%
Vitamin C	10%
Calcium	60%
Iron	2%
Vitamin D	0%
Vitamin E	35%
Thiamin	0%
Riboflavin	0%
Niacin	0%
Zinc	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

allergens

Milk

2% Milk, Nonfat Frozen Yogurt [Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan, Annatto Extract (Color), Cultures], Ice, Pumpkin Spice Flavor Base [Pumpkin, Sugar, Invert Sugar Syrup, Annatto Extract (For Color), Salt, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Cinnamon, Nutmeg]. Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.