spring veggie

200 cal

ingredients

egg non fat yogurt heavy whipping cream montamore cheese artichoke hearts red bell pepper for food allergy concerns please contact the location prior to placing your order.

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 souffle (102g) Amount Per Serving Calories 200 Calories from fat 130

Nutrient	Amount	% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Monounsaturated Fat	--g
Polyunsaturated Fat	--g
Trans Fat	0g
Cholesterol	185mg	62%
Sodium	480mg	20%
Potassium	150mg	4%
Carbohydrates	8g	3%
Dietary Fibers	1g	4%
Sugars	1g
Protein	10g

Vitamin	Daily Percentage
Vitamin A	0%
Vitamin C	0%
Calcium	15%
Iron	6%
Vitamin D	0%
Vitamin E	0%
Vitamin K	--%
Thiamin	--%
Riboflavin	--%
Niacin	--%
Vitamin B6	--%
Folate	--%
Vitamin B12	--%
Biotin	--%
Pantothenic Acid	--%
Phosphorus	--%
Iodine	--%
Magnesium	--%
Zinc	0%
Copper	--%
Manganese	--%
Vitamin B1	0%
Vitamin B2	0%
Caffeine	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

allergens

Egg
Milk
Soy

Liquid Eggs (Whole Eggs, Citric Acid [To Preserve Color], Water [Carrier For Citric Acid]), Plain Non-Fat Yogurt (Cultured Nonfat Milk, Live And Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus]), Heavy Whipping Cream (Cream, Carrageenan), Montamore Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Red Bell Pepper, Flour Mix (Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, Locust Bean Gum), Leeks, Salt, Smoked Paprika, Dehydrated Garlic, Black Pepper, High Oleic Canola Oil, Soy Lecithin

Other favorites

oatmeal

170 cal

organic steel-cut oats soymilk concentrate bananas blueberries strawberries shredded coconut brown sugar crumbles honey organic granola chia seeds sliced almonds for food allergy concerns please contact the location prior to placing your order.