390 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 290 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 35mg 1%
Potassium 520mg 15%
Carbohydrates 70g 24%
Dietary Fibers 2g 8%
Sugars 63g
Protein 1g
Vitamin Daily Percentage
Vitamin A 90%
Vitamin C 70%
Calcium 6%
Iron 8%
Vitamin D 0%
Vitamin E 6%
Vitamin K 0%
Thiamin 4%
Riboflavin 4%
Niacin 0%
Vitamin B6 0%
Folate 4%
Vitamin B12 0%
Biotin --%
Pantothenic Acid 0%
Phosphorus 0%
Iodine 0%
Magnesium 0%
Zinc 0%
Copper 2%
Manganese 0%
Vitamin B1 4%
Vitamin B2 4%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 390 Calories from fat 15
Nutrient Amount % Daily Value*
Total Fat 2g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 680mg 19%
Carbohydrates 96g 32%
Dietary Fibers 3g 12%
Sugars 85g
Protein 2g
Vitamin Daily Percentage
Vitamin A 130%
Vitamin C 100%
Calcium 8%
Iron 8%
Vitamin D 0%
Vitamin E 8%
Vitamin K 0%
Thiamin 6%
Riboflavin 6%
Niacin 0%
Vitamin B6 0%
Folate 6%
Vitamin B12 0%
Biotin --%
Pantothenic Acid 0%
Phosphorus 0%
Iodine --%
Magnesium 0%
Zinc 0%
Copper 2%
Manganese 0%
Vitamin B1 6%
Vitamin B2 6%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 510 Calories from fat 20
Nutrient Amount % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Potassium 880mg 25%
Carbohydrates 123g 41%
Dietary Fibers 4g 16%
Sugars 110g
Protein 2g
Vitamin Daily Percentage
Vitamin A 150%
Vitamin C 130%
Calcium 10%
Iron 10%
Vitamin D 0%
Vitamin E 10%
Vitamin K 0%
Thiamin 8%
Riboflavin 6%
Niacin 0%
Vitamin B6 0%
Folate 6%
Vitamin B12 0%
Biotin --%
Pantothenic Acid 0%
Phosphorus 0%
Iodine --%
Magnesium 2%
Zinc 0%
Copper 2%
Manganese 0%
Vitamin B1 8%
Vitamin B2 6%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
Mango and Passionfruit Flavored Pear Juice Blend (Pear Juice [from concentrate], White Grape Juice [from concentrate], Mango Puree [from concentrate], Orange Juice [from concentrate], Passion Fruit Juice [from concentrate], Natural Flavors), Frozen Mangos, Pineapple Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, 2% or less of Pineapple Juice Concentrate, Cream, Natural Flavors, Citric Acid, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan), Ice. Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.

Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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