450 cal
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Frozen Fruit & Veg

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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 310 Calories from fat 20
Nutrient Amount % Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 60mg 3%
Potassium 290mg 8%
Carbohydrates 70g 25%
Dietary Fibers 1g 4%
Sugars 63g
Protein 2g
Vitamin Daily Percentage
Vitamin A 25%
Vitamin C 15%
Calcium 8%
Iron 4%
Vitamin D 0%
Vitamin E 2%
Vitamin K 0%
Thiamin 2%
Riboflavin 2%
Niacin 0%
Vitamin B6 0%
Folate 2%
Vitamin B12 0%
Biotin --%
Pantothenic Acid 0%
Phosphorus 0%
Iodine --%
Magnesium 0%
Zinc 0%
Copper 0%
Manganese 0%
Vitamin B1 2%
Vitamin B2 2%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 450 Calories from fat 30
Nutrient Amount % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 8%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 85mg 4%
Potassium 430mg 12%
Carbohydrates 102g 35%
Dietary Fibers 1g 4%
Sugars 91g
Protein 2g
Vitamin Daily Percentage
Vitamin A 40%
Vitamin C 25%
Calcium 10%
Iron 6%
Vitamin D 0%
Vitamin E 2%
Vitamin K 0%
Thiamin 2%
Riboflavin 2%
Niacin 0%
Vitamin B6 0%
Folate 2%
Vitamin B12 0%
Biotin --%
Pantothenic Acid 0%
Phosphorus 0%
Iodine --%
Magnesium 0%
Zinc 0%
Copper 2%
Manganese 0%
Vitamin B1 2%
Vitamin B2 2%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 600 Calories from fat 40
Nutrient Amount % Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3g 10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg 2%
Sodium 125mg 5%
Potassium 550mg 16%
Carbohydrates 136g 45%
Dietary Fibers 1g 4%
Sugars 122g
Protein 4g
Vitamin Daily Percentage
Vitamin A 45%
Vitamin C 30%
Calcium 15%
Iron 10%
Vitamin D 0%
Vitamin E 4%
Vitamin K 0%
Thiamin 2%
Riboflavin 2%
Niacin 0%
Vitamin B6 0%
Folate 2%
Vitamin B12 0%
Biotin --%
Pantothenic Acid 0%
Phosphorus 0%
Iodine --%
Magnesium 0%
Zinc 0%
Copper 2%
Manganese 0%
Vitamin B1 2%
Vitamin B2 2%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
  • Soy
Peach Flavored Pear Juice Blend (Pear Juice [from concentrate], White Grape Juice [from concentrate], Peach Juice [from concentrate], Malic Acid, Natural Flavor), Pineapple Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, 2% or less of Pineapple Juice Concentrate, Cream, Natural Flavors, Citric Acid, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan), Ice, Vanilla Soymilk (Water, Rice Sweetener [Water, Rice, Rice Bran], Sugar, Organic Soy Base [Water, Whole Organic Soybeans], Soy Protein Isolate [Soy Protein Isolate, Soy Lecithin], Natural Vanilla Flavor with Other Natural Flavors, Carrageenan), Orange Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, 2% or less of Orange Juice Concentrate, Orange Pulp, Orange Oil, Cream, Citric Acid, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan, Annatto Extract [color]), Raspberry Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, Skim Milk, 2% or less of Raspberries, Raspberry Juice Concentrate, Natural Flavor, Cream, Citric Acid, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan, Red Beet Extract [color], Caramel Color, Annatto Extract [color]), Frozen Mangos, Lime Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, 2% or less of Lime Juice Concentrate, Orange Pulp, Lime Oil, Natural Flavor, Cream, Citric Acid, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan, Turmeric Extract [color]). Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.

Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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