310 cal
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Frozen Fruit & Veg

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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 200 Calories from fat 5
Nutrient Amount % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 560mg 16%
Carbohydrates 51g 17%
Dietary Fibers 3g 12%
Sugars 44g
Protein 2g
Vitamin Daily Percentage
Vitamin A 60%
Vitamin C 70%
Calcium 4%
Iron 6%
Vitamin D 0%
Vitamin E 6%
Vitamin K 4%
Thiamin 4%
Riboflavin 4%
Niacin 4%
Vitamin B6 2%
Folate 6%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 2%
Iodine 4%
Magnesium 4%
Zinc 2%
Copper 4%
Manganese 8%
Vitamin B1 4%
Vitamin B2 4%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 310 Calories from fat 5
Nutrient Amount % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 830mg 24%
Carbohydrates 76g 25%
Dietary Fibers 4g 16%
Sugars 66g
Protein 3g
Vitamin Daily Percentage
Vitamin A 90%
Vitamin C 100%
Calcium 6%
Iron 10%
Vitamin D 0%
Vitamin E 10%
Vitamin K 4%
Thiamin 6%
Riboflavin 6%
Niacin 4%
Vitamin B6 2%
Folate 8%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 4%
Iodine 4%
Magnesium 4%
Zinc 2%
Copper 6%
Manganese 15%
Vitamin B1 6%
Vitamin B2 6%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 360 Calories from fat 5
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 960mg 27%
Carbohydrates 88g 29%
Dietary Fibers 5g 20%
Sugars 76g
Protein 3g
Vitamin Daily Percentage
Vitamin A 100%
Vitamin C 130%
Calcium 6%
Iron 10%
Vitamin D 0%
Vitamin E 10%
Vitamin K 6%
Thiamin 8%
Riboflavin 6%
Niacin 6%
Vitamin B6 4%
Folate 8%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 4%
Iodine 6%
Magnesium 6%
Zinc 2%
Copper 8%
Manganese 15%
Vitamin B1 8%
Vitamin B2 6%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
dietary & lifestyle highlights
  • Plant-based
  • No Sugar Added
Peach Flavored Pear Juice Blend (Pear Juice [from concentrate], White Grape Juice [from concentrate], Peach Juice [from concentrate], Malic Acid, Natural Flavor), Pear Apple Juice Blend (Pear Juice [from concentrate], Apple Juice [from concentrate], Natural Flavor, Strawberry Puree), Frozen Mangos, Frozen Peaches, Frozen Strawberries, Ice. Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.

Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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